Episode 930: From CrossFit to New Challenges

An Inspirational Story of Resilience with Gael Bosmans
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
August 16, 2024
From CrossFit to New Challenges

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In this inspiring episode, we dive deep into the incredible journey of Gael Bosmans, who transitioned from a decade of CrossFit to tackling new, intense challenges in the world of fitness. Gael shares the emotional and transformative experience of completing a grueling 24-hour fitness challenge, which included the daunting task of performing 1,000 burpees daily. Through this conversation, Gael reflects on how pushing his physical and mental limits has shaped his mindset and fueled his personal growth.

We explore the powerful connection between ultra-endurance events, CrossFit competitions, and mental resilience. Gael offers valuable insights on staying motivated, setting achievable goals, and embracing new challenges, making this episode a must-listen for anyone looking to push their boundaries and find inspiration in their fitness journey.

Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep

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