Thai Pumpkin Soup

Thai Pumpkin Soup: Sunshine in a bowl for rainy days
Written by Marcus Smith
Holly Smith
Aug 8, 2023
Thai Pumpkin Soup

It’s been grey skies and non-stop rain here in Dubai this week, which inspired me to make soup. That’s a lie, it actually inspires me to watch Netflix and do sweet FA, but this is a food blog so that’s probably not going to cut it around here. So here is a delish soup that I did make, inspired or not. Feel free to add more chillies if you want it spicier. It also freezes well.

  • 1.5 litres of stock (veg or chicken)
  • 1 medium butternut pumpkin (about 1kg)
  • 1 large sweet potato (about 900g)
  • 1 medium onion (roughly diced)
  • 2 tablespoon coconut oil
  • 1 red chilli (finely diced)
  • 2 lemongrass stalks (trimmed and bruised with mallet)
  • zest and juice of one lime
  • thumb size knob of ginger (grated)
  • 1 can coconut cream (400ml)
  • 1 teaspoon ground turmeric
  • 2 teaspoons ground coriander
  • 2 tablespoons coconut sugar
  • 3 teaspoons fish sauce
  • Salt and pepper
  • Fresh coriander to garnish

Peel and chop the pumpkin and sweet potato into large cubes.

Heat oil in large pot over medium heat. Add onion, chilli, ginger and cook for a couple of minutes, softening onion.

Add lemongrass, pumpkin and sweet potato, then cover with stock.

Bring to the boil, then lower heat to a simmer until veg is cooked through.

Remove from heat and take out the pieces of lemongrass.

Blend with a stick blender in the pot.

Place back on a low heat and add the spices, lime juice and zest, and coconut cream and combine.

Add the sugar, fish sauce and salt and pepper to taste.

Serve warm garnished with a drizzle of coconut cream and fresh coriander.

Introduction

Mi tincidunt elit, id quisque ligula ac diam, amet. Vel etiam suspendisse morbi eleifend faucibus eget vestibulum felis. Dictum quis montes, sit sit. Tellus aliquam enim urna, etiam. Mauris posuere vulputate arcu amet, vitae nisi, tellus tincidunt. At feugiat sapien varius id.

Eget quis mi enim, leo lacinia pharetra, semper. Eget in volutpat mollis at volutpat lectus velit, sed auctor. Porttitor fames arcu quis fusce augue enim. Quis at habitant diam at. Suscipit tristique risus, at donec. In turpis vel et quam imperdiet. Ipsum molestie aliquet sodales id est ac volutpat.

Image caption goes here

Dolor enim eu tortor urna sed duis nulla

Elit nisi in eleifend sed nisi. Pulvinar at orci, proin imperdiet commodo consectetur convallis risus. Sed condimentum enim dignissim adipiscing faucibus consequat, urna. Viverra purus et erat auctor aliquam. Risus, volutpat vulputate posuere purus sit congue convallis aliquet. Arcu id augue ut feugiat donec porttitor neque. Mauris, neque ultricies eu vestibulum, bibendum quam lorem id. Dolor lacus, eget nunc lectus in tellus, pharetra, porttitor.

If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

Tristique odio senectus nam posuere ornare leo metus, ultricies. Blandit duis ultricies vulputate morbi feugiat cras placerat elit. Aliquam tellus lorem sed ac. Montes, sed mattis pellentesque suscipit accumsan. Cursus viverra aenean magna risus elementum faucibus molestie pellentesque. Arcu ultricies sed mauris vestibulum.

Conclusion

Morbi sed imperdiet in ipsum, adipiscing elit dui lectus. Tellus id scelerisque est ultricies ultricies. Duis est sit sed leo nisl, blandit elit sagittis. Quisque tristique consequat quam sed. Nisl at scelerisque amet nulla purus habitasse.

  • Test 1
  • Test 2
  • Test 3

  1. Hello
  2. Hello
  3. Hello

Nunc sed faucibus bibendum feugiat sed interdum. Ipsum egestas condimentum mi massa. In tincidunt pharetra consectetur sed duis facilisis metus. Etiam egestas in nec sed et. Quis lobortis at sit dictum eget nibh tortor commodo cursus.

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna nisi aliquet erat dolor enim. Ornare id morbi eget ipsum. Aliquam senectus neque ut id eget consectetur dictum. Donec posuere pharetra odio consequat scelerisque et, nunc tortor.
Nulla adipiscing erat a erat. Condimentum lorem posuere gravida enim posuere cursus diam.

Triathlon
Swimming
Race Prep

Subscribe to new recipes

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.