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Carmen Bosmans

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Podcasts

773

Training with Carmen Bosmans

Training before, during and after giving birth

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5 min read

762

Q&A with Boz, Steph & Jess

Ladies in fitness and life

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5 min read

566

The CrossFit Games Experience

With Carmen Bosmans

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5 min read

1 / 3

Articles

Mindset

Managing the Perimenopause Transition

Help to alleviate the symptoms

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5 min read

CrossFit

The 4 Best Times to Workout During Ramadan

How to optimise your workouts

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5 min read

CrossFit

Exercising during your menstrual cycle

Effectively manage symptoms and bring your a-game!

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5 min read

1 / 8

Recipes

Sides & Sauces

Ketchup

Healthy Homemade Ketchup: Easy and tasty swap

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5 min read

Sides & Sauces

Sweet Chilli Jam

Sweet Chilli Jam: Tangy kick for dishes

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5 min read

Sides & Sauces

Steak Sauce

Steak Sauce: Elevate your BBQ. Bye A1, hello B2! Perfect on all meat

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5 min read

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