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Andy Mctaggart

Andy Mctaggart

Performance Coach

Passionate, professional and ready to work for his clients.

Podcasts

Strength with Andy & Toby

The definition of strength.

5 min read

Sustainable Habits with Andy McTaggart

Discover how to prioritize impactful habits

5 min read

Intensity vs volume with Andy McTaggart

Intensity vs volume with Andy McTaggart

5 min read

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Articles

3 Proven Benefits of CrossFit Workouts

Develop a healthier approach to life!

5 min read

My Predictions for the 2024 CrossFit Open

Unveiling the Crystal Ball!

5 min read

AI vs PTs

Exploring the Pros and Cons of Artificial Intelligence in Fitness

5 min read

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Recipes

Ketchup

Healthy Homemade Ketchup: Easy and tasty swap

5 min read

Sweet Chilli Jam

Sweet Chilli Jam: Tangy kick for dishes

5 min read

Steak Sauce

Steak Sauce: Elevate your BBQ. Bye A1, hello B2! Perfect on all meat

5 min read

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